http://www.sparkpeople.com/resource/nm_articles.asp?id=890&from=sptf
Body Like Beyonce also left these comments:
Here's an interesting article about the FDA approved weight loss pill Alli.
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2 comments:
Hey BLB,
Do you know girl? Belly dancing also a weight loss exercise which does not need any special workout gear. You have to start the basics by moving your hips and waist. From basics you can go to the more complicated twists that make belly dancing more unique and seductive.
I think you knew but just wanted to remind you... :-)
Actually I did not know that. Does it tone your abs?
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