(bodylikebeyonces@yahoo.com) thought you'd like to see this on SELF.com
Your personal trainer is standing by. The Biggest Loser star Jillian Michaels answers your top better-body questions.
Click here to see the page on SELF.com: http://www.self.com/tips/jillian-michaels/welcome
Sunday, July 12, 2009
5 Secrets to Flat Abs
5 Secrets to Flat Abs
The link above will take you to shape.com. Good information for those of us who are trying to get those abs right:-)
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The link above will take you to shape.com. Good information for those of us who are trying to get those abs right:-)
Shared via AddThis
Thursday, July 09, 2009
Hey, check this out!
(bodylikebeyonces@yahoo.com) thought you'd like to see this on SELF.com
Beyonce's Secrets of how she keeps in shape!!
Click here to see the page on SELF.com: http://www.self.com/magazine/blogs/selfystars/2009/05/beyonce-shares-her-body-secrets.html
Beyonce's Secrets of how she keeps in shape!!
Click here to see the page on SELF.com: http://www.self.com/magazine/blogs/selfystars/2009/05/beyonce-shares-her-body-secrets.html
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