Wednesday, February 28, 2007

World Premiere: Beyonce's "Upgrade U" and "Beautiful Liar"

Beyonce just released two new videos: Upgrade U and Beautiful Liar featuring Shakira. Check out the videos below.


Beautiful liar


Upgrade U

Wednesday's Diet and Weight Loss News


Burning calories at your computer -- that's NEAT


Feel-Great, Lose-Weight Foods


Gaining Weight? Maybe It's Just Water


Diet Sodas May Add To Waistline


Vogue's cover of Hudson bears weight

BodyLikeBeyonce Weight Loss Update



On December 25th 2006 I was 159 pounds. Today, I am 157 pounds. Between now and then I had lost 14 pounds, then gained 12 back. I think the huge reason why I had lost the 14 pounds is because of the Master Cleanse diet, but after I got off the diet I gained the weight back. Oh well, oh blah dee, oh blah dah, life goes on, rah, fa la la la life goes on:-) My new goal date is May 1 2007. I have been pretty busy and stressed combining college life and home life, so I have not been too mindful of what I have been eating lately and I have not been exercising on a regular basis. I can't wait until spring break, hopefully I will be rejuvinated enough to get back into the groove of things.

Beyonce Hepatitis A Scare


An urgent warning has been issued by the Health Department, warning the star-studded crowd who attended the Sports Illustrated Swimsuit Issue party on Valentine's Day that they may have been exposed to acute hepatitis A. The list of possibly exposed guests: Beyonce Knowles, Leonardo DiCaprio's girlfriend Bar Rafaeli, and dozens of ridiculously hot bikini models.

The Los Angeles County Department of Public Health confirmed that an employee of Wolfgang Puck Catering was recently diagnosed with the disease, and has strongly urged anyone who attended the SI party, or any of the 13 other events catered by Puck between Feb. 1 - 20, to get an immune globulin shot by tomorrow to prevent illness.

Source: TMZ.com

Monday, February 26, 2007

Beyonce and Jennifer Hudson Perform at the 2007 Oscars

Congratulations to Jennifer Hudson for winning Best Supporting Actress at the Oscar's last night. The ceremony was 4 hours long and I watched every minute of it. Beyonce, Jennifer Hudson and Anika Noni Rose performed on stage together as well. Check out their awesome performance below.

Wednesday, February 21, 2007

Friday, February 16, 2007

Check Out My New Myspace Page

I've been tweaking it here and there and wanted to let my reader's know. Check it out!!! My Myspace Page

I'm a Janet Jackson fan too

Check out Jibbs featuring Melody Thornton of the Pussycat Dolls singing Janet Jackson's famous hook "Let's wait a while...Before we go too far" I like this one ALOT!!!

Thursday, February 15, 2007

Did Jay-z and Beyonce Break up?




I hope not!! But, if so, this has really got to hurt. They have been together for such a long time and to see them not together would be pretty odd. I bet there are fella's out there hoping it's true though. Read more about the alleged break up on Mtv.tv

Beyonce Graces Cover of Sports Illustrated






Click here to view more pics from the shoot

Wednesday, February 14, 2007

Diet and Weightloss News

Energy Drinks and Exercise, A Dangerous Blend


Why Strength Train?

B'Day Deluxe Edition Release News

B'Day Deluxe Edition Release News

MUSIC WORLD/COLUMBIA RECORDS ANNOUNCE THE RELEASE OF BEYONCÉ'S "B'DAY - DELUXE EDITION," A NEW VERSION OF THE GRAMMY-WINNING BEST CONTEMPORARY R&B ALBUM DEBUTING THREE BRAND NEW SONGS, INCLUDING DUET WITH SHAKIRA, & BONUS DISK PREMIERING SIX SPANISH TRACKS INCLUDING DUET WITH ALEJANDRO FERNÁNDEZ


"B'Day - Deluxe Edition"
Available Tuesday, April 3

Wednesday, February 07, 2007

Diet and Weightloss News

West Virginia to Offer free Weight Watchers plan



It's okay to indulge sometimes



Enviga's calorie-burning claims investigated



How to choose the cardio workout that's right for you



The "Size Zero" pill's dangerous side effects



What You Need to Know About Weight Loss Programs




If you compulsively consume a certain food, understanding why can help you break the cycle.



Billy Blanks' Tae Bo

Beyonce and Solange: Got Milk?

Check out the new Got Milk ad with Beyonce and her sister Solange.

Beyonce Nominated for Soul Train Award




Beyonce positioned herself as the woman to beat in the 21st Anniversary Soul Train Music Awards, gathering a leading three nominations Tuesday, including one for best female album for "B'Day."
She's also up for honors for best female single, for the hit song "Irreplaceable," and for the Michael Jackson Award for best music video.
Mary J. Blige garnered two nominations, for best female R&B soul-single for "Take Me As I Am," and for best female R&B soul album for "The Breakthrough."
On the male side, John Legend, Chris Brown, Ne-Yo and Yung Joc each got two nominations...more

Source