Body Like Beyonce thinks you might be interested in this.
Link to the article:
http://www.starnewsonline.com/article/FP200770806001
A message to you from Body Like Beyonce:
Interesting article for emotional eaters, like myself.
Regards
Body Like Beyonce
BodyLikeBeyonces@yahoo.com
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http://www.sparkpeople.com/resource/nm_articles.asp?id=890&from=sptf
Body Like Beyonce also left these comments:
Here's an interesting article about the FDA approved weight loss pill Alli.
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About SparkPeople
SparkPeople offers the best online weight-loss value in the world. You can get a custom nutrition and fitness plan from SparkPeople to help you lose weight for free. Our plans are based on each member's goals and need and are developed by licensed dieticians and certified personal trainers. In addition, members get a great set of online tools to help stick to their plans, including an easy food and calorie tracker, meal plans, animated exercise illustrations, recipes, and much more. Finally, members can also get support and motivation on our message boards, both from other members and from our experts.
Similar online diet programs like eDiets cost $5 a week, which ends up being over $250 a year! We offer almost everything eDiets has, but we are giving it away because we want to help as many people as possible. To learn more, visit www.sparkpeople.com.
http://www.sparkpeople.com/resource/nm_articles.asp?id=97&from=sptf
Body Like Beyonce also left these comments:
This is another great article that dispels myths about acheiving that coveted "six pack." Check it out.
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About SparkPeople
SparkPeople offers the best online weight-loss value in the world. You can get a custom nutrition and fitness plan from SparkPeople to help you lose weight for free. Our plans are based on each member's goals and need and are developed by licensed dieticians and certified personal trainers. In addition, members get a great set of online tools to help stick to their plans, including an easy food and calorie tracker, meal plans, animated exercise illustrations, recipes, and much more. Finally, members can also get support and motivation on our message boards, both from other members and from our experts.
Similar online diet programs like eDiets cost $5 a week, which ends up being over $250 a year! We offer almost everything eDiets has, but we are giving it away because we want to help as many people as possible. To learn more, visit www.sparkpeople.com.
http://www.sparkpeople.com/resource/nm_articles.asp?id=434&from=sptf
Body Like Beyonce also left these comments:
This is a great article that discusses how stress may be linked to weight gain. There are no if ands or buts about it as far as Im concerned. I definitely believe stress is related to weight gain. Enjoy the article.
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About SparkPeople
SparkPeople offers the best online weight-loss value in the world. You can get a custom nutrition and fitness plan from SparkPeople to help you lose weight for free. Our plans are based on each member's goals and need and are developed by licensed dieticians and certified personal trainers. In addition, members get a great set of online tools to help stick to their plans, including an easy food and calorie tracker, meal plans, animated exercise illustrations, recipes, and much more. Finally, members can also get support and motivation on our message boards, both from other members and from our experts.
Similar online diet programs like eDiets cost $5 a week, which ends up being over $250 a year! We offer almost everything eDiets has, but we are giving it away because we want to help as many people as possible. To learn more, visit www.sparkpeople.com.
http://abclocal.go.com/wabc/story?section=local&id=5304170
Comments:
This is an interesting article on volumetrics
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ABC7 - The News Leader
~ PERSONAL MESSAGE FROM BodyLikeBeyonce ~
Interesting article about best-selling diet book YOU: On a Diet. I have this book and plan to read it when I catch up on my course work.
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~ FROM MYWEBMD HEALTH ~
You: On a Diet: The Owner's Manual for Waist Management
You: On a Diet aims to help you reduce unhealthy waist fat by two inches in two weeks. Find out what the diet it is, what you can eat, how it works, and if the experts think it's safe.
Click here for more: http://www.webmd.com/diet/features/the-owners-manual-for-waist-management
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~ LEARN MORE AT MYWEBMD ~
We invite you to visit WebMDHealth, designed to help you and your family enjoy healthier lives.
At WebMDHealth you'll find instant support and feedback for your health concerns, Live Events and Chat hosted by Medical Experts, the latest Medical News and more! Visit us online and become a member of the WebMD community! http://www.webmd.com
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What You Need to Know About Weight Loss Programs
If you compulsively consume a certain food, understanding why can help you break the cycle.
Made of tofu and yam flour, these noodles are high in fiber, VERY low in calories, and have ZERO points (if you're counting) for the entire two-serving package! It's basically "pasta" with hardly any carbs or calories. Use these in place of where you would normally use regular high carb pasta. Available at select grocery stores, select Whole Foods locations, Japanese markets, or order them online.
Source: Hungry-Girl.com
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Check out this interesting article.
http://www.tampabays10.com/news/health/article.aspx?storyid=47460&s=e
