Diet and Weightloss News

West Virginia to Offer free Weight Watchers plan

It's okay to indulge sometimes

Enviga's calorie-burning claims investigated

How to choose the cardio workout that's right for you

The "Size Zero" pill's dangerous side effects

What You Need to Know About Weight Loss Programs

If you compulsively consume a certain food, understanding why can help you break the cycle.

Billy Blanks' Tae Bo

Beyonce and Solange: Got Milk?

Check out the new Got Milk ad with Beyonce and her sister Solange.

Beyonce Nominated for Soul Train Award

Beyonce positioned herself as the woman to beat in the 21st Anniversary Soul Train Music Awards, gathering a leading three nominations Tuesday, including one for best female album for "B'Day."
She's also up for honors for best female single, for the hit song "Irreplaceable," and for the Michael Jackson Award for best music video.
Mary J. Blige garnered two nominations, for best female R&B soul-single for "Take Me As I Am," and for best female R&B soul album for "The Breakthrough."
On the male side, John Legend, Chris Brown, Ne-Yo and Yung Joc each got two nominations...more

Source

Beyonce's Myspace Interview

Beyonce Confesses to Myspace

Add to My Profile | More Videos

Letoya and Latavia tell their story

Listen to former Destiny's Child members Letoya, Lativia, and Farrah tell their story about the Destiny's Child break up.

Jay-z Stalker on Dr Phil

I remember a while back looking for some Beyonce news and ran across a website that had news about a woman who stated Jay-z was "cheating on Beyonce" with her. I bypassed it because that's not the kind of stuff I like to post to my blog. This morning I was looking for more Beyonce news and ran across a site with news about a woman named Katrina who stated she emailed a gossip site and lied about being involved with Jay-Z, and admitted that she was a stalker. The site referred to her appearance on the Dr.phil show, so I had to check it out to see if it was credible, and it was. Check out the story on DrPhil.com

Male Version of "Irreplaceable"

If you think Beyonce was harsh, you ain't heard nothing yet! Listen to the male version of irreplaceable.

Got Back Fat?

I know I do, and I hate it. I have lost alot of weight, but it seems that the back fat is not going anywhere. I decided to browse the web this evening to see if there were any good solutions to the "back fat" problem. Here are a few credible sites that I ran across:

Diet.Ivillage.com


Prevention.com

What do dancer's have in common?

Great Bodies! This is a constant among alot of dancer's. There's Madonna, Janet Jackson, Ciara, J-Lo, and of course Beyonce. While I'm still into Tae Bo, I have been considering ballet classes. Maybe me and my daughter can sign up together, I don't know, just thinking for now. In the meantime, I figured this article would be of interest to my readers: Get A Dancer's Body.

Finally, Low Carb Pasta

Made of tofu and yam flour, these noodles are high in fiber, VERY low in calories, and have ZERO points (if you're counting) for the entire two-serving package! It's basically "pasta" with hardly any carbs or calories. Use these in place of where you would normally use regular high carb pasta. Available at select grocery stores, select Whole Foods locations, Japanese markets, or order them online.

Source: Hungry-Girl.com

BodyLikeBeyonce thought you'd like this!

MON TUES WED THURS FRI 04.12.05 House Tofu Shirataki Noodle Shaped Tofu Pasta-rific! We're gonna be straight with you here.  We had completely given up on pasta until we were introduced to the wonders of Tofu Shirataki.  Made of tofu and yam flour (it tastes better than it sounds), these noodlicious creations are high in fiber, VERY low in calories, and have ZERO points (if you're counting) for the entire two-serving package!  It's essentially "pasta" with hardly any carbs or calories.  That's complete and total insanity!  Add these to your favorite soups, salads, or anywhere else you'd normally use pasta.  We cannot possibly begin to explain to you how much we love and cherish these noodles.  They WILL change your life.  Available at select grocery stores, select Whole Foods locations, Japanese markets, or order them online. Nutritional Info: Serving Size: 4 oz. Calories: 20 Fat:  .5g Carbs: 3g Protein: 1g Fiber: 2g Ronzoni Capellini A Wet Noodle... Pasta is high in carbs and calories.  It's also addictive.  That's a horrendous combination if you ask us.  Credit should be given to anyone who can actually eat just one true serving of Capellini (which, by the way, still packs in around 210 calories).  This skinny spaghetti also contains 43 carbs!  Ack!   As good as it is, pasta is one of those things that just adds hundreds and hundreds of unwanted calories to your meals.  Make the switch over to Shirataki Tofu noodles, and satisfy your noodle cravings as often as you like, without having to buy new pants. **Please note:  A serving of pasta is HALF the size of a serving of the Tofu Shirataki. Nutritional Info: Serving Size: 2 oz. Calories: 210 Fat:  1g Carbs: 42g Protein: 7g Fiber: 2g CHEW ON THIS: This is National Egg Salad Week.  Celebrate by whipping up a batch using mostly egg whites, and dijonnaise instead of mayo!   This is a must-share email!  Click "send to a friend" and get this out to everyone you know ASAP! Wanna win an adorable (and delicious) guilt-free snack filled Hungry Girl tote bag?  Tell a friend about Hungry Girl's daily emails and this prize could be yours.  Click for details!   Did a friend send you this? SIGN UP NOW & get your very own DAILY Tips & Tricks! NEWS  |  CHEW THE RIGHT THING  |  ASK HG  |  WEIGH IN  |  GIRLS BITE OUT  |  WHO IS HG?  |  HG TOP ATE HG GLOSSARY  |  WHACK-A-SNACK  |  MAKE HG MY HOME PAGE  |  CONTACT US  |  UNSUBSCRIBE  |  HOME PRIVACY POLICY  |  TERMS & CONDITIONS

MSNBC.com Article: Want to be sexy? Eat these foods

Want to be sexy? Eat these foods. Forget lotions and creams. Nutritionist Joy Bauer shows how being (and feeling) beautiful begins within.http://www.msnbc.msn.com/id/16594437/from/ET/

BodyLikeBeyonce has sent you the following article.

BodyLikeBeyonce (BodyLikeBeyonces@yahoo.com) found this page interesting and is passing the link along to you.

Check out this interesting article.

http://www.tampabays10.com/news/health/article.aspx?storyid=47460&s=e

Interval training gains in popularity

This story was sent to you by: BodyLikeBeyonce

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Interval training gains in popularity
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Once the domain of elite athletes, high-intensity fitness has gone mainstream.

Roy Wallack
Gear

January 15 2007

For years, Michelle Cuellar exercised five days a week. "But you wouldn't have known it by looking at me," says the 33-year-old mother of two. "I felt fit, but I was still fat."

The complete article can be viewed at:
http://www.latimes.com/features/health/la-he-interval15jan15,0,1583429.column

Visit latimes.com at http://www.latimes.com

Golden Globe Winners for DREAMGIRLS

Supporting Actress: Jennifer Hudson, "Dreamgirls"

Supporting Actor: Eddie Murphy, "Dreamgirls"