34 lbs Down 7 lbs To Go

I have been on the Master Cleanse going on 7 days. Since I have started, I have lost 8 lbs. I know once I have completed the cleanse some of the weight will come back, but as long as I break the fast correctly and continue to eat healthy and exercise, I think I will be fine. I am 7 lbs away from my goal weight of 140 and I am so excited, yet I'm not letting my hopes get too high. I have continued to record my progress on my other blog at My-Master-Cleanser-Diet.blogspot.com for those of you who would like to check it out.

Im Going on the Master Cleanse Diet

I decided this morning to start the master cleanse diet. I created a new blog called My Master Cleanser Diet to log how I am doing. Check it out if you'd like.

I Heard it Through the Grapevine

By LOLA OGUNNAIKE
Published: December 10, 2006

While popular diets and fasts come and go, master cleanse remains a perennial favorite. Read More

Master Cleanse Kit

While promoting Dreamgirls on Oprah, Beyonce mentioned how she lost 20 pounds so quickly. She said she was on a diet called Master Cleanse and she ate vegetables. Like every other woman who is envious of Beyonce's figure, I searhced for this product and found it at Amazon.com. It's called the Master Cleanse Kit. Oh, and if you missed Beyonce on Oprah, Check her out here Part 2 is where she tells how she lost the weight.

UPDATE:
Here's a video from Youtube that demonstrates how to make the Master Cleanse Drink.

I Call it "The Beyonce Diet"

New York Daily News - http://www.nydailynews.com

Body Like Beyonce thought you may be interested in this article.

Hot stuff

August 17, 2006

By JANE RIDLEY

The mere thought of drinking a quart of salt water every morning makes most people want to barf, but an actress on a tight deadline has no time to be finicky.

You can view the entire article at http://www.nydailynews.com/city_life/story/443997p-373945c.html . Thanks for reading the New York Daily News